Health

Chewy Snickerdoodle Recipe (Grain-Free and Paleo)

My kids won’t say no to a healthier for you chocolate chip cookie but I’m always...

The Dangers of Coconut Oil Pulling

I’ve been oil pulling with coconut oil for years. I read about oil pulling benef...

How To Make Natural Lip Gloss

I’ve enjoyed making my own lipstick with natural ingredients but sometimes a gir...

Healthy Homemade Caesar Salad Dressing (Dairy Optional)

I have a history with Caesar salad dressing. Many years ago, before I liked sala...

Baking Soda Armpit Detox: Do They Work?

In an increasingly toxic world, more people are looking for natural remedies and...

The Best Way to Clean an Oven (+ Natural Oven Cleaner)

Oven cleaning stinks, quite literally! It’s time consuming and commercial oven c...

Homemade Remineralizing Toothpaste Recipe (Natural + Si...

I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. F...

How to Make Golden Milk (in Only 5 Minutes!)

Our family has drank this golden milk recipe for years and it’s a favorite of ou...

How to Make Laundry Detergent (Liquid or Powder Recipe)

Homemade laundry detergent is one of the easiest parts of a transition to natura...

Balsamic Vinaigrette Recipe

Salad dressings are a great thing to start making yourself. Not only will you sa...

Are Oxalates A Problem or No Big Deal?

There’s no shortage of nutritional advice out there, and many experts tell us en...

Bieler’s Vegetable Broth Detox Soup

Several times a year, when the kids grow or the seasons change (as they inevitab...

Your February 2025 Horoscope: Passion, Pleasure, and Peace

Think of this month as strength training for your soul.

What’s the Difference Between an Active Recovery Day an...

Rest easy with this guide to recovery days.

The Hack That Turned Me Into a Morning Workout Person—*...

Right when I wake up, the hit of natural energy (cortisol, technically) tricks m...

This Smart Ring Is Half the Price of the Oura—Here’s Ho...

The Qalo Qrnt is a budget-friendly and beginner-friendly smart ring alternative.

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