Lifestyle

#331 ‒ Optimizing endurance performance: metrics, nutri...

“Sometimes it makes it more universally easy to understand if we think of what k...

Exploring the Obesity Paradox 

How do we explain studies that suggest overweight individuals live longer? Marti...

Obesity’s Impacts on Our Immune System and Kidney and L...

What are the effects of weight loss on natural killer cell function, our first l...

Obesity’s Impacts on Our Brain, Dementia, and Fertility 

Weight loss can decrease dementia risk and improve mental performance and fertil...

Outrage as WOKE BISHOP weaponizes pulpit to attack Trump

(NaturalNews) During the National Prayer Service, Episcopal Bishop Mariann Edg...

This Week Brings Good Luck & The Lunar New Year—Here's ...

Plus we have an Aquarius new moon.

43% Of Us Don't Get Enough Of This Mineral, Increasing ...

And how correct course.

I'm A Holistic Dermatologist—This Smoothie Is My Go-To ...

For skin that appears (dare we say?) lit from within.*

The Absolute Best Foods with Creatine to Fuel Your Gain...

Gain muscle the old-fashioned way with these foods packed with creatine.

Top High-Protein McDonald’s Meals a Sports Nutrition Co...

Fast food isn't great on the reg, but it can help you meet your macros in a pinch.

Doomscrolling Is Messing With Your Mental Health—Here's...

Doomscrolling, also called doomsurfing, was recently placed on Merriam-Webster's...

You're Sleeping on Canned Chicken. These Are the Best B...

The case for ditching Chicken of the Sea for, well, chicken.

The Best Low-Calorie Crackers to Eat If You're Trying t...

Trying to shed a few lbs this new year? These crackers are low in calories, nutr...

15 Best Exercises for Love Handles to Burn Belly and Ba...

The best exercises for love handles comprise muscle-building, fat-burning moves ...

Brittany Snow Adds Star Power to <em>The Night Agent</e...

She's been in a ton of good movies and shows through the years, and fits right i...

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