328 – AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet

“There is no discipline of science or engineering for which our magnitude of certainty is so high relative to such poor quality data.” —Peter Attia The post 328 – AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet appeared first on Peter Attia.

Feb 2, 2025 - 12:58
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328 – AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet

“There is no discipline of science or engineering for which our magnitude of certainty is so high relative to such poor quality data.” —Peter Attia

The post 328 – AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet appeared first on Peter Attia.