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How Cristiano Ronaldo remains in peak condition at 40: An unusual sleep regime, spending FOUR hours a day in the gym and the one thing he NEVER has in his diet
On the eve of his landmark birthday he posted a photo of himself on Instagram wearing £4,000 cryo compression boots to aid his muscle recovery and keep him at the top of his game.
On the eve of his landmark birthday he posted a photo of himself on Instagram wearing £4,000 cryo compression boots to aid his muscle recovery and keep him at the top of his game.
